Plans
Strength, circuit and endurance sessions with structured steps, prescribed paces and rest.
Sergiev Posad, Russia · coaching online
Coaching that follows
the actual data.
Podopechny is a coaching platform built and run by a practising running coach: training plans, workout analysis, nutrition and recovery in one place — for athletes and the coach who guides them.
UESCA Certified Running CoachWorld Athletics CECS L110+ years coaching
16:385K
31:4510K
1:11:11half marathon
4×ultra finisher
10 000+rehab patients
The platform
Built for coaching,
not for step counting
Podopechny runs on iOS and Android. Every athlete gets their plan, their session player and their own data; the coach sees what was actually done against what was prescribed.
Execution
Session player with video, timers, per-exercise effort and honest GPS tracking under poor signal.
Analysis
Training load, personal records, plan-versus-actual review and written session analysis.
Recovery
Sleep, resting heart rate, HRV, body weight and nutrition — the context behind every session.
Connected data
One training history,
not five apps
Workouts arrive automatically from the services athletes already use, so the coach reviews one timeline instead of stitching screenshots together.
Strava
Activities with pace, heart rate, power and route.
Apple Health
Workouts, heart rate, HRV, sleep, body weight.
Health Connect
The same on Android devices.
COROS
Integration in development — workouts in, structured plans out to the watch.
Aleksandr
Nikitin10+years coaching
Nikitin10+years coaching
Who is behind it
A coach who races, and builds his own tools
Honours degree from the Russian University of Sport (GTSOLIFK), World Athletics CECS Level 1, UESCA Certified Running Coach. Marathon best 2:29:51, four ultramarathon finishes, winner of the BRICS Marathon League M30–34 in 2025.
2025Winner, BRICS Marathon League, M30–34
4×Ultramarathon finisher
CMSCandidate Master of Sport, athletics — 21.1 & 42.2 km
Get in touch
Questions about the platform?
For integration, partnership or technical questions, the support page has direct contacts and response times.